DOCTOR DOUG WHITE
Actual Case History
Weight Loss - 1991
Actual Case History
Weight Loss - 1991
He overate when frustrated, he overate when things were going great, he overate when he was bored, lonely and also to get even. A very active executive, he also lacked exercise in his daily schedule.
It is important to note here that we were not willing to work with our client until we were able to understand that he was determined to lose the weight and keep it off for the rest of his life. The first step was to determine an outcome. We needed to know where he was going and when he would reach his goal. Our client decided to lose between 67 and 82 pounds in a period of eight weeks.
We started his exercise with moderation. A daily, progressive exercise schedule that allowed our client to ease into a program.
After starting the exercise we monitored his eating and adjusted his intake in calories based on his maintenance calories and his exercise calories which gave us the answer to his calories in, to lose the amount of weight in the specified amount of time. Our only requirement for him was to continue his exercise plan and also write down everything that he ate, even if he ate more than he was allowed.
His starting date was July 04, 1991 and by September 19, 1991 (11 weeks instead of the original 8) he had a weight loss of 70 pounds and 13 inches off his waist. CASE CLOSED!
CLASSIFIED INFORMATION relating to this case is on file at our offices. This case was officially closed on September 19, 1991; however, we have been monitoring his progress every year on the anniversary date with success until 1994 when he regained the weight.
This case history is designed to provide basic information in regard to the subject matter covered. It is provided as a testimonial to the effectiveness of the coach(s) / consultant(s) involved, with the understanding that the coach(s) / consultant(s) is not engaged in rendering medical, legal, or any other professional services, except for coaching and consulting with clients to provide research and information pertaining to a positive resolution to a challenging personal or business situation. Doctor Doug White was involved in the resolution of this case.
The coach(s) / consultant(s) will have neither liability nor responsibility to any client, person or entity with respect to any loss or damage caused, or alleged to be caused, directly or indirectly by any information provided. Each client takes full responsibility for any use of the personal or business information provided.
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